A little “me-time” for you, a whole world for them School may end when the bell rings, but your child’s curiosity, energy, and creativity don’t stop there. After-school activities aren’t just about “keeping them busy” — they’re about helping kids discover passions, build confidence, and create memories that go beyond homework and exams. And let’s […]
Back-to-School with Lama: How Lunchboxes Shape Your Child’s Energy & Behaviour
Published: Aug 28, 2025 By Kamar Baroudi Back-to-school season is here—and with it comes the daily challenge of packing lunchboxes. But did you know that what goes inside your child’s lunchbox can actually shape their energy, behavior, and school performance? To help parents make lunchbox prep easier (and healthier), QiDZ sat down with Licensed Clinical […]