Does White Noise Put Babies To Sleep?

By QiDZ Expert Contributor: Claudine Gillard Hands up if this sounds familiar to you… After a really tiring morning, your little one finally falls asleep for their afternoon nap and you sit down for a much needed moment to yourself. The kettle boils, you make a cup of tea and boom, a car roars down the […]

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Travelling with your Baby – 5 Tips on Maintaining Healthy Sleep Schedule

By QiDZ Expert Contributor: Claudine Gillard When you’re planning a family holiday with a baby, an important thing to consider is how your travel plans are going to affect your child’s sleep schedule and routine. You’ll have a much more enjoyable time away if you organise your trip in a way that allows for as […]

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Sleep Training: Try These 5 Tips Tonight To Improve Your Child’s Sleep

By QiDZ Expert Contributor: Claudine Gillard During the past few weeks, I’ve been thinking a lot about this quote from Mr. Rogers: “When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will always find people who are helping.’” So as […]

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