Dr. Sandy Zanella @mymindfulmomlife

Introducing Dr. Sandy Zanella, a highly successful professional motivated by her commitment as a mother, her profound proficiency as a caring doctor focusing on mental health, and her positions as a mindfulness coach, women's holistic coach, and trauma-informed family yoga instructor. Get ready to be moved by her inspirational writing and the award-winning Happy Yogis book, a colourful pose-by-pose yoga book with uplifting affirmations that was inspired by her own children. She offers for kids and adults: One on one coaching, Mindfulness and Movement sessions, My mindful mom life on-demand group courses, Live in person or online yoga sessions, Happy Yogis course, corporate activities and events.