QiDZ at Home: 5 Healthy Recipes For Kids During Ramadan

QiDZ at Home: 5 Healthy Recipes For Kids During Ramadan



During the holy month of Ramadan, it can be very easy to over indulge in lots of delicious food! So we’ve put together 5 healthy recipes that the kids can get involved in and you won’t feel guilty about! Check them out below.

Berry Parfait Breakfast

Berry Parfait Breakfast | QiDZ | Cooking with Kids | Kids Activities in Dubai

Here’s a wholesome and yummy breakfast the kids can put together for themselves or mum & dad! It’s so easy to make and really delicious too! All you need is:

  • Berries (as many as you’d like)
  • Strawberry yogurt (you can use whatever flavor you prefer or even add Greek yogurt!
  • Granola

See more about this recipe here.

Easy Guacamole

Easy Guacamole | Healthy Recipes | QiDZ | Kids Activities in Dubai

A classic dip! Your kids are sure to enjoy mashing up avocados – and what’s better is they’ll enjoy eating it afterwards too! Here’s what you need for this yummy guac:

  • ½-1 garlic clove, peeled and crushed
  • 1 small tomato or 3 cherry tomatoes, finely diced
  • Juice of 1-2 limes
  • ¼ white or yellow onion, finely diced
  • Salt and pepper, to taste

See more about how to make your guacamole here.

Easy Pizza

Easy Pizza | Cooking with Kids | QiDZ | Kids Activities in Dubai

Yes you read that right! Pizza can be healthy too if you want it to be! Make your own pizza and let the kids get involved too – add some veggies and try out new ingredients to make your own delicious healthy pizza. The basics that you need are:

  • 1 cup warm water
  • 2 tsp sugar
  • 1 packet active yeast
  • 2 1/2 cups bread flour
  • A tbsp salt
  • 1 Tbsp olive oil
  • Just 1 jar marinara sauce
  • Mozzarella cheese
  • Additional toppings of choice

See more on how to make your own pizza here.

Honey Tahini Cookies

Honey Tahini Cookies | Healthy Recipes | QiDZ | Kids Activities in Dubai

This honey tahini cookie by Sandy’s Kitchen has our mouths watering! It’s healthy AND delicious, what more could you really want? This is definitely one you’ll want to try making with the kids. Here’s what you’ll need:

  • 150 g Almond flour
  • 1/2 ts Baking soda
  •  1/4 ts salt
  •  113 g honey
  • 80 g tahini
  • 1 ts vanilla
  • 50 g sesame seeds

See more on how to make these yummy cookies here.

Spinach & Avocado Brownies

Spinach & Avocado Brownies | Cooking with Kids | QiDZ | Kids Activities in Dubai

Calling all super food mamas, this healthy brownie recipe is perfect for you! Show the kids that healthy greens can really make a healthy and delicious (and sweet) snack! Here’s what you’ll need:

  • 2 cups flour
  • 1 teaspoon baking powder
  • ½ cup cocoa powder
  • 2 eggs
  • 1 tablespoon vanilla
  • ½ cup honey
  • ½ cup Greek yogurt
  • 1 banana
  • 1 avocado
  • 2 cups spinach
  • ½ cup chocolate chips

Check out how to make these super brownies here.


If you liked these recipes, share it with someone you think would like them too!

Be sure to download the QiDZ Mobile App for more fun and healthy recipes, plus lots of activities for the kids to enjoy at home!

Also check out: Healthy Ramadan Diet For Your Family


Planning the Perfect Kids Birthday PartyIndoor Season is around the corner in UAENeuro Play: Where Play and Learning Converge in a World of SensesExploring The Green Planet: Dubai’s Tropical OasisEmpowering Motherhood: The Story of Rouqei Arts

More Stuff

23 Healthy Lunch Box Ideas For Kids5 Easy Getaways From DubaiWhy Early Childhood Education Is ImportantQiDZ People’s Choice Awards 20195 Kids Activities In Dubai For This Weekend4 Cools Things To Do This October Half-TermHow To Easily Carve A Pumpkin7 Ways Your Family Can Care for the EnvironmentYas Winter CarnivalHatta – The Perfect Family Staycation4 Family Friendly Activities To Enjoy This Weekend In DubaiTerm 2 Afterschool Activities In Dubai5 Fun Kids Activities In Dubai & Exciting Family Activities In Abu DhabiArts And Crafts For Kids In DubaiChinese New Year Celebrations In Dubai & Abu Dhabi