Sleep Training: Try These 5 Tips Tonight To Improve Your Child’s Sleep

During the past few weeks, I’ve been thinking a lot about this quote from Mr. Rogers: “When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will always find people who are helping.’” So as we all try to navigate […]

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Mediclinic Dubai: Nosebleeds (Epistaxis) in Children

Contributed by expert contributor: Dr. Abdelhalim Mahmoud, Specialist ENT at Mediclinic Mirdif Summer has ended, and we start returning to schools, with children resuming their mental, physical and social activities. Despite the benefit and pleasure that children get from school, there are some health problems that children may face in school which may cause some […]

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Parent Support With Mindful ME: How To Ease Stress & Anxiety During This Time, Mindful Parenting

Contributed by expert contributor: Joanne Jewell, Mindful Parenting Expert From Mindful ME This week QiDZ Head Of Marketing, Nourhan Hassan, chatted with Joanne about the stress she is feeling while home schooling her 5-year old daughter while also taking care of her 10 month old baby. See Nourhan’s experience below: My challenge is that now […]

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Parent Support With Mindful ME: Family Life, How To Create A Balance

Contributed by expert contributor: Joanne Jewell, Mindful Parenting Expert From Mindful ME This week QiDZ CEO and & Co-Founder, Simona Agolini, spoke with Joanne Jewell about trying to find the right balance between homeschooling, trying to spend time together and everything else in family life! See Simona’s questions below: My challenge is to find the […]

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Parent Support With Mindful ME: Reassuring Kids Around Covid-19

Contributed by expert contributor: Joanne Jewell, Mindful Parenting Expert From Mindful ME This week Joanne Jewell, Mindful Parenting Expert from Mindful ME, chatted with QiDZ mum, Sarah about Sarah’s struggles when it comes to reassuring her daughter around the current situation for Covid-19. See Sarah’s question below: My daughter is 12 and very conscious of […]

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Small Business Spotlight: I’m A Hero Books

During this time (and always!) it is so important to support local and small businesses in our communities, and it’s great for the economy too! We are constantly inspired by the ambition and resilience of small business founders and feel that the risks that they take lead to innovation and help in moving the world […]

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Small Business Spotlight: Caramel and Sun

During this time (and always!) it is so important to support local and small businesses in our communities, and it’s great for the economy too! We are constantly inspired by the ambition and resilience of small business founders and feel that the risks that they take lead to innovation and help in moving the world […]

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Parent Support With Mindful ME: Screen Time & Self-Care

Contributed by expert contributor: Joanne Jewell, Mindful Parenting Expert From Mindful ME This week Joanna Jewell, Mindful Parenting Expert from Mindful ME, speaks to Ines- QiDZ COO & Co- Founder, about the struggles Ines is facing while working from home, finding time for herself, screen time and homeschooling. Ines: “I have 3 kids (6, 8 and […]

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Parenting Young Babies Whilst Self Isolating

With the sudden nature of social distancing and self-isolation, everyone’s lives came to a halt. Although there are many things in life that are able to adapt to this, some take more time. New mothers or to be mothers come into this category. Parenting is tough as it is but with young babies there’s a […]

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Parent Support With Mindful ME: Mindful Parenting & Dealing With Uncertainty During This Time

Contributed by expert contributor: Joanna Jewell, Mindful Parenting Expert From Mindful ME We are all struggling in our own way as we navigate  through the uncertainties of COVID19. As parents ourselves, we know the struggle is real. We’re all trying to adjust to the changes and uncertainties this time is presenting while at the same […]

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