Activity Description

The following book recommendation is written by Joanne Jewell from Mindful Parenting ME. Watch her review video on her Instagram page: Brainstorm by Dr Daniel Siegel is a must read for parents of adolescents (age 10yrs upwards). This book debunks the old myths and helps us understand what’s really happening in our children’s brains up to the age of 24. It describes why these behaviours happen, why they are so important and how we can respond in a helpful way. If you have an adolescent who’s struggling with isolation, who is demanding, angry or withdrawn then this will give you the answers you need.