Mental Health – The Importance of Nutrition

Research shows that what we eat does not only affect our physical health, but also impacts our mental health. Healthy eating (or eating well) may be associated with feelings of well being. This is because, like other organs of the body, the brain also requires a range of nutrients to function properly. So naturally, we […]

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Sleep Training: Try These 5 Tips Tonight To Improve Your Child’s Sleep

During the past few weeks, I’ve been thinking a lot about this quote from Mr. Rogers: “When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will always find people who are helping.’” So as we all try to navigate […]

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Healthy Snack for Kids: Cinnamon Apple Chips

We’re here with another fantastic delicious and healthy snack for kids! Whether it’s for the lunch box or just a snack at home, these cinnamon apple chips are a hit with the kids (and parents too!) You don’t even need a lot for this recipe. Check out the recipe below! Healthy Snack For Kids – […]

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11 Free Things to do in Dubai (Updated 2020 list)

Looking to explore the wonders of Dubai without breaking the bank? Check out these 11 things to do in Dubai for FREE! You can find more family activities on the QiDZ Mobile App. Tour and Stroll Around Old Dubai Travel back in time with a trip to Al Fahidi also known as Bastakiya. This area […]

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Mediclinic Dubai: Nosebleeds (Epistaxis) in Children

Contributed by expert contributor: Dr. Abdelhalim Mahmoud, Specialist ENT at Mediclinic Mirdif Summer has ended, and we start returning to schools, with children resuming their mental, physical and social activities. Despite the benefit and pleasure that children get from school, there are some health problems that children may face in school which may cause some […]

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The Green Planet Dubai Offers: From AED69

The Green Planet Dubai Click here to save & buy now on the QiDZ Mobile App! Contact us: 052 772 9226 Bring the family & spend the day exploring & interacting with a whole new world of exotic flora & fauna in this fully immersive vertical tropical forest. Uncover the important role that tropical forest […]

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Get your FREE ‘Back to Learning Pack’ from The Galleria Al Maryah Island

Make Back to Learning a breeze at The Galleria Al Maryah Island There’s still time to check out all the amazing deals for the upcoming school season with The Galleria Al Maryah Island! With their ‘Back to Learning’ campaign running until 5 September.  Whether you’re a parent, student or teacher you can take advantage of […]

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Back To Learning With The Galleria Mall, Al Mariyah Island

With the summer holidays almost over, it’s time to get organised for Back to Learning! From 22 August until 5 September, parents and families doing their Back to School shopping at The Galleria Al Maryah Island will be rewarded with a complimentary ‘Back to Learning Kid’s Pack’ valued at AED 170 with a minimum spend […]

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Best 14 Kids Activities in Sharjah (Updated List 2020)

Live or heading out to Sharjah? Don’t miss out on these fantastic kids activities in Sharjah that your family will enjoy. From a Planetarium to Go Karting, there’s something for everyone. Scroll down to see the best 14 kids activities in Sharjah now.   Sharjah Boat Tour, Al Qasba Take the kids on a Sharjah […]

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10 More Places For Kids Indoor Fun! (2020 Updated list)

The heat in Dubai is getting unbearable and the though of being outside is daunting! Head inside for some good old indoor fun at these super fun locations. We’ve put together a list of 10 indoor places for you to choose from! Don’t forget you can find out more and simply find more on the […]

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