The Calm Zone - By Childline.org.uk

There's no denying this is a stressful time for all of us and in particular for the little ones as they try to make sense of the world. Here are some ideas to help make you and the littles feel a little calmer. It's about finding what works for you. Try some of the Calm Zone's breathing exercises, as well as activities, games and videos to help let go of stress.

Although CHILDLINE.ORG.UK is a service specifically for those living in the UK, there are lots of wonderful ideas for games and resources on their website that can help you and your children who may be feeling worried or anxious.