Does White Noise Put Babies To Sleep?

By QiDZ Expert Contributor: Claudine Gillard Hands up if this sounds familiar to you… After a really tiring morning, your little one finally falls asleep for their afternoon nap and you sit down for a much needed moment to yourself. The kettle boils, you make a cup of tea and boom, a car roars down the […]

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Blossom 2 Awesome Activity Hamper: Gratitude Journals and more

What is a gratitude journal? This gratitude journal encourages children to be more aware of what they have to be thankful for. We tend to take many things for granted and don’t realize how lucky we already are. By spending a few minutes each day to reflect on 2 things to be grateful for will […]

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Mini Mindfuls & Gratitude: How to Get Our Kids to be More Grateful

Contributed by expert contributor Lauren Butcher, founder of Mini Mindfuls. As a Mindfulness Coach for families, I am commonly asked about gratitude and how to get our kids to be more grateful. My answer is always the same; Gratitude must be nurtured in children. It is something that should be regularly modelled to our children […]

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Travelling with your Baby – 5 Tips on Maintaining Healthy Sleep Schedule

By QiDZ Expert Contributor: Claudine Gillard When you’re planning a family holiday with a baby, an important thing to consider is how your travel plans are going to affect your child’s sleep schedule and routine. You’ll have a much more enjoyable time away if you organise your trip in a way that allows for as […]

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Sleep Training: Try These 5 Tips Tonight To Improve Your Child’s Sleep

By QiDZ Expert Contributor: Claudine Gillard During the past few weeks, I’ve been thinking a lot about this quote from Mr. Rogers: “When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will always find people who are helping.’” So as […]

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Mediclinic Dubai: Nosebleeds (Epistaxis) in Children

Contributed by expert contributor: Dr. Abdelhalim Mahmoud, Specialist ENT at Mediclinic Mirdif Summer has ended, and we start returning to schools, with children resuming their mental, physical and social activities. Despite the benefit and pleasure that children get from school, there are some health problems that children may face in school which may cause some […]

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Parent Support With Mindful ME: How To Ease Stress & Anxiety During This Time, Mindful Parenting

Contributed by expert contributor: Joanne Jewell, Mindful Parenting Expert From Mindful ME This week QiDZ Head Of Marketing, Nourhan Hassan, chatted with Joanne about the stress she is feeling while home schooling her 5-year old daughter while also taking care of her 10 month old baby. See Nourhan’s experience below: My challenge is that now […]

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Parent Support With Mindful ME: Family Life, How To Create A Balance

Contributed by expert contributor: Joanne Jewell, Mindful Parenting Expert From Mindful ME This week QiDZ CEO and & Co-Founder, Simona Agolini, spoke with Joanne Jewell about trying to find the right balance between homeschooling, trying to spend time together and everything else in family life! See Simona’s questions below: My challenge is to find the […]

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Parent Support With Mindful ME: Reassuring Kids Around Covid-19

Contributed by expert contributor: Joanne Jewell, Mindful Parenting Expert From Mindful ME This week Joanne Jewell, Mindful Parenting Expert from Mindful ME, chatted with QiDZ mum, Sarah about Sarah’s struggles when it comes to reassuring her daughter around the current situation for Covid-19. See Sarah’s question below: My daughter is 12 and very conscious of […]

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Small Business Spotlight: I’m A Hero Books

During this time (and always!) it is so important to support local and small businesses in our communities, and it’s great for the economy too! We are constantly inspired by the ambition and resilience of small business founders and feel that the risks that they take lead to innovation and help in moving the world […]

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